Yoga Class Information Directory Yoga klasse oplysninger Directory

Yoga History Yoga Historie

Yoga: Beyond the Painful - looking Body Contortions Yoga: Ud over de Smertefuld - søger Body Contortions

Long before Hollywood actors jumped into the yoga bandwagon, this form of discipline already existed. Længe, før Hollywood aktører sprunget i yoga vogn, denne form for disciplin, der eksisterede i forvejen. Just how old do you think yoga is? Hvor gammel tror du, yoga er? A few hundred years? Et par hundrede år? A thousand? Et tusinde? It is more than that, believe it or not. Det er mere end det, tro det eller ej. Its history could be dated back to 4000 - 1500 BC, well, approximately. Landets historie kan dateres tilbage til 4000 - 1500 f.Kr., og ca. Yes, that’s even before the medieval era or Confucius’ time! Ja, det er endda før den middelalderlige epoke eller Confucius' tid!

The precision of its actual beginning is hard to determine because, by nature, yoga is considered sacred, and thus, spoken and taught in secret. Præcision af sine faktiske begyndelse er svært at afgøre, fordi i sagens natur, yoga betragtes som hellig, og således, talt og undervist i hemmelighed. In fact, beginning records of this practice were written on palm leaves, making it prone to being lost or damaged. Faktisk begynder optegnelser over denne praksis blev skrevet på palme blade, så det er tilbøjelige til at blive tabt eller beskadiget.

There were hints of yoga evidence in the civilization of Indus Valley ( circa 3000 BC ) and even the earliest known religions, Buddhism and Hinduism, were known to incorporate this form of belief in their teachings. Der var hints af yoga beviser i civilisationen i Indus-dalen (ca. 3.000 f.Kr.), og selv de tidligste kendte religioner, buddhisme og hinduisme, var kendt for at indarbejde denne form for tro på deres lære.

India is the first country that would come to anyone’s mind when yoga is mentioned. Indien er det første land, der ville komme til nogens øje, når yoga er nævnt. This is because the first known, detailed, yoga transcription was in sacred Hindu records called Vedic shastras. Dette skyldes, at de første kendte, detaljerede, yoga transskription var i hellige hinduistiske optegnelser kaldes Vedisk shastras.

Yoga could consequently be divided importance four periods: Yoga kunne derfor opdeles betydning fire perioder:

The Pre - classical era Pre - klassiske æra

This could be traced as far as 5000 years back. Dette kunne spores så langt som 5.000 år tilbage. The Indus - Saravasti in Northern India was the first to mention ‘yoga’ in Rig Veda ( holy texts ). Indus - Saravasti i det nordlige Indien var de første til at nævne "yoga" i Rig Veda (hellige tekster). These texts were not solely used for religious teachings but besides for keeping records of rituals and songs by Brahmans or priests. Disse tekster blev ikke udelukkende anvendes til religiøse lære, men ud for journalføring af ritualer og sange ved Brahmans eller præster. These were termed as the Upanishads ( the introduction word being ‘upa’ which means near, ‘ni’ which means down and ‘shad’ meaning to sit ), mainly described as a form of discipline which unites these six ‘aphorisms’: control of breathing or ‘pranayama’ meditation or ‘dhyana’, inhibition of the senses or ‘pratyahara’, third degree or ‘tarka’, concentration or ‘dharana’, and ecstasy or ‘samadhi. Disse blev betegnet som Upanishads (indførelse ord er »UPA«, som betyder nærheden, "NI", som betyder, ned og »stamsild 'betydning at sidde), primært beskrevet som en form for disciplin, der forener disse seks' aphorisms«: kontrol af vejrtrækning eller 'pranayama' meditation eller "dhyana", hæmning af sanserne eller 'pratyahara', tredje grad eller 'tarka', koncentration eller 'dharana', og ecstasy eller »Samadhi.

The Bhagavad - Gita is, by far, the most famous part of the Upanishad texts. Den Bhagavad - Gita er langt den mest berømte del af Upanishad tekster. With this in mind, it was comparable to our modern day form of religions site yoga is used to achieve spirituality minus the physical rigors. Med dette in mente, det var sammenlignelig med vores moderne form for religioner site yoga bruges til at opnå åndelighed minus den fysiske rigor.

The Classical Era Den klassiske æra

Enter Patanjali, author of the Yoga - Sutras and believed to imitate the ‘father or founder of yoga’. Indtast Patanjali, forfatter til Yoga - Sutras og menes at efterligne 'far eller grundlæggeren af yoga'. Just like the obscurity of yoga’s history, Patanjali’s profession is still unknown as of this day. Ligesom uklarhederne i yoga's historie, Patanjali's erhvervet er stadig ukendt på denne dag. Some believe he is a teacher of grammar. Nogle mener, han er en lærer i grammatik. Some say he teaches the philosophy of Samkhya. Nogle siger, han underviser i filosofi af Samkhya. Others go to the extreme by believing that he was an incarnation of the ruler of serpents named Shesha ( which had 1000 heads! ). Andre gå til det yderste ved at tro, at han var en inkarnationen af den lineal af serpents navngivne Shesha (som havde 1000 hoveder!).

From the six limbs of the Upanishads, Patanjali added two more. Fra de seks lemmer af Upanishads, Patanjali tilføjet to mere. According to him, the path to enlightenment liability be obtained through the practice of these eight - limb discipline. Ifølge ham, stien til oplysningstiden ansvar opnås gennem praksis af disse otte - lemmer disciplin. Added to the other six were Niyama and Yama, both comparable to the biblical Ten Commandments as they focus on ethics and morals. Føjes til de andre seks var Niyama og Yama, både kan sammenlignes med den bibelske ti bud, da de fokuserer på etik og moral.

The Post - Classical Era De Post - klassisk Era

It is hard to define when the chin music period actually ended. Det er svært at definere, hvornår den hage musik periode faktisk er ophørt. The teachings of Patanjali were used guidance many different practices that soon different forms of yoga were established. Lære af Patanjali blev anvendt vejledning mange forskellige fremgangsmåder, der hurtigt forskellige former for yoga blev etableret. However, there were only slight modifications from Patanjali’s form of discipline. Der var dog kun mindre ændringer fra Patanjali's form for disciplin. The only two schools that taught ‘radical yoga’ were tantra and hatha. De eneste to skoler, der undervises' radikale yoga "blev tantra og Hatha. These two schools deviated from Patanjali’s belief and instead focused on both the formless type of consciousness and using the physical body to achieve the so - called enlightenment. Disse to skoler afveget fra Patanjali's tro og i stedet fokuserede på både formless type af bevidsthed og ved hjælp af den fysiske krop for at nå det - kaldet oplysningstiden. Both tantra and hatha teach that there is a Higher Being that could reside in each individual and detachment from this Being could creature in suffering and much pain. Både tantra og Hatha undervise i, at der er en højere er, at kunne opholde sig i den enkelte og udstationering fra dette væsen kan væsen i lidelse og megen smerte. So, thanks to their teachings, we away visualize yoga considering painful body contortions that raise a person’s spirituality! Så tak for deres lære, vi væk visualisere yoga overvejer smertefulde organ contortions at hæve en persons åndelighed!

The Modern Day Modern Day

It was not until the 1800’s that masters of yoga discipline traveled to the west. Det var først i 1800-tallet, at førere af yoga disciplin rejste mod vest. Being completely different from any form of religion or practice, these masters had many curious followers. Være helt forskellig fra enhver form for religion eller praksis, disse skibsførere havde mange nysgerrige tilhængere.

Hatha Yoga or modern day yoga was made famous hold India by T. Krishnamacharya. Hatha Yoga eller moderne dagen yoga blev gjort berømte hold Indien ved T. Krishnamacharya. He traveled far and wide to demonstrate and teach the poses of hatha yoga. Han rejste vidt og bredt til at demonstrere og undervise de udgør af Hatha Yoga. He was also the first to open a show for formal yoga practice. Han var også den første til at åbne et show af formel yoga praksis. He called this the Hatha Yoga School. Han kaldte det den Hatha Yoga School. Krishnamacharya was also the teacher of famous yoga advocates Pattabhi Jois, BKS Iyengar, and TKV Desikachar. Krishnamacharya var også lærer af berømte yoga fortalere Pattabhi Jois, BKS Iyengar, og TKV Desikachar.

Hollywood had its first taste of yoga when Indra Devi had her studio opened in 1947. Hollywood havde sin første smag af yoga, når Indra DEVI havde hendes studie åbnet i 1947. It was a giant leap for modern yoga and ever for, it gained followers by the million. Det var et kæmpe spring for moderne yoga og nogensinde for, vakte det tilhængere af millioner. And yes, today, we never need schools that teach many styles, yet, their goal is still common - - - self - dope. Og ja, i dag, vi aldrig har brug for skoler, der underviser i mange stilarter, endnu, deres mål er stadig fælles - - - selvstændig - dope.

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