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Yoga Class Information Directory瑜珈一流的信息目录
Yoga Journal瑜伽杂志
Hear ye!听到叶！ Hear Ye!听到叶！ The Yoga Journal Cometh该瑜珈杂志来了
This comes as good news to all Yoga advocates and enthusiasts worldwide.这正如一个好消息，所有瑜伽的倡导者和世界各地的爱好者。 The Yoga Journal can be accessed on the net, and yes, it is a wellspring of ammo and testimonials on, what else but, yoga.该杂志瑜珈可以访问就净，是的，这是一个wellspring的血氨和推荐的对，还有什么，但，瑜伽。
The Yoga Journal's home page is all about what's new and hot on modern - day yoga.该瑜珈杂志的首页是所有有什么新的热点和对现代-天瑜伽。 It lists conferences that a follower could register to or could sponsor.它列出了会议，追随者可以注册或可以赞助。 It also posts the workshops that are available for members or non - members alike.它也员额工作坊，供成员或非-成员都。
The second portion is the 'New to Yoga' section.第二部分是'新的瑜伽'一节。 This introduces yoga to beginners.这个介绍了瑜伽初学者。 On this section, one could peruse the basics and mightily commonly asked questions.对这一节，人们可以阅读基本知识和mightily常见问题。 It also lists the branches of yoga, the well - known eight limbs, and yoga styles.还列出了分行，瑜珈，以及-已知的8肢体，瑜珈和作风。 It also has a sub - section which posts advice by experts on several queries or issues.它也有一个小组-第哪些职位的意见，由专家对几个疑问或问题。 There is also a fun part where the person surfing could answer quizzes and view the do's and dont's.此外，还有一项有趣的一部分，而该人冲浪可以回答问答游戏，并检视做的和不用的。
The third section is solely for Poses.第三部分是纯粹为构成。 It gives the surfer an opportunity to browse the different types of poses, their therapeutic benefits and contraindications.它使冲浪者一个机会，浏览不同类型的构成，其治疗的好处和禁忌。 One could do a simple or advanced search on the following:一可以做一个简单的或高级搜索在以下方面：
Plank pose, Downward - Facing dog, Handstand, Half Moon, Bound Angle, Crane, Cobra, Fish, Lord of the Dance, Lotus, Full Boat, Gate, Goddess, Tree, Featheared Peacock, Supported Headstand, Noose, Locust, etc...木板构成，向下-所面临的狗，手倒立，半月，约束的角度来看，起重机，眼镜蛇，鱼类，主舞，荷花，充分坐一条船，门，女神，树， f eatheared孔雀，支持倒立，绞索，蝗虫等。 .. just to compellation a few.只是为了compellation数。
The fourth, is the Practice section.第四，是实践部分。 This section focuses on anatomy and techniques on pranayama.本节的重点解剖学和技术对pranayama 。 There are also articles that discuss the different ways of practicing yoga.也有文章认为，讨论不同的方法，练习瑜珈。 A sub - section, called cross training, features yoga applied to different sports.一个小组-第，所谓的交叉训练，瑜珈的特点适用于不同的体育。
The Health section discusses the treatments for common illnesses, how some herbs have healing properties, and much more.健康节讨论治疗常见的疾病，如何一些草药有愈合的性能，以及更多。 The sub - sections are holistic healing, beauty, philosophy, recipes, research, healthy eating, and ayurveda.小组-部分整体愈合，美容，哲学，食谱，研究，健康饮食，和生命科技。
The situation on Wisdom explores the tradition and philosophies of yoga, its pioneers, and Philip Moffitt's pieces of advice ( he is, by the way, a teacher of spirituality ).局势的智慧，探讨传统和哲学的瑜伽，其先锋，和弘moffitt的件的意见， （他是由的方式，教师的灵性） 。
The Meditation section, much like the Wisdom section, highlights emotional and spiritual wellness.冥想节，很像的智慧节，突出了情感和精神健康。 It incorporates the practices, exercise methods and techniques to everyday life.它整合的做法，演习的方法和技术的日常生活。
The Views section looks at issues that affect the community of yoga followers and teachers like.意见第期待在的问题，影响社会的瑜伽信徒和教师一样。 It posts master teacher interviews, the latest books regarding yoga, compact discs, videos, also picks made by editors.它的职位硕士教师访谈，最新的关于瑜伽的书籍，光盘，录像带，还选所作的编辑。 The 'yoga current events' such as Hollywood Yoga, how to apply yoga effect your workplace, or how yoga could have an anaesthetic effect on you could also be found on this section. '瑜珈目前发生的事件' ，如好莱坞的瑜伽，如何申请瑜伽的效果您的工作场所，还是如何瑜珈可能有麻醉剂的作用，你也可以发现，对这一节。 The reviews on artistic 'yoga' works takes a influence, too.该评论的艺术'瑜珈'工程需要的影响，太。
The Travel section is, presently, a lead to famous destinations and vacations, adventures, and retreats for yoga enthusiasts all over the world.旅游节是，目前，导致著名的目的地和度假，探险，务虚会，为瑜伽爱好者遍布世界各地。 One could get travel tips and the record of city tours around the US 1 ，可以得到旅行提示和记录市区游览左右美国
The For Teachers section can be accessed by members unequaled.该为教师节可以访问的成员无与伦比。 Once registered, members can receive the My Yoga Mentor monthly newsletter.一旦注册，大家可以收到我的瑜伽导师每月通讯。 Members could also take a peek at upcoming events and shops that offer the latest agency yoga accessories and equipments.成员也可以采取一聚醚醚酮在即将举行的活动和商店，提供最新的机构瑜珈配件和设备。
The keep on section is the Parenting section.保持上一节是为人父母的一节。 It description parenting skills, techniques and philosophies to raise healthy babies ( both emotionally and physically ).它描述为人父母的技巧，技术和哲学，以提高健康婴儿（均在感情上和肉体） 。 Unlike the separate section for Poses, the poses discussed here are basic and are meant for children.不同的单独一节为构成，构成了这里讨论的基础，并且是指儿童。 Every possible issue that could be raised out of parenting or family could be discussed here.千方百计问题可以提出了为人父母或家人可以在这里讨论。
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More Yoga Class Articles更多瑜珈一流的文章
... up alternately.交替上升。 After a few reps, this is the time the person leave move the arms.后数名代表，这是时间的人离开动议武器。 This is called the prayer position in which both palms meet together above the head and then move slowly down until it reaches the front of the chest.这就是所谓的祷告的立场，在双方的手掌聚会上述头部，然后慢慢下降，直到达到的前端，公益金。 This can be done a few times and when the person is ready, the motion of the arms going from the top to bottom should be done simultaneously with one leg being raised with the other keeping the body balanced on the floor.这是可以做到几倍，而当人准备就绪后，议案的武器将会从顶部向底部应该做的事的同时，一条腿被提出，与其他保持身体平衡，在地板上。 The triangle pose ...三角形构成...
... Fortunately, today s health clubs are recognizing the need for people to enhance all facets of their health, which is why more and more power yoga classes are emerging.所幸的是，今天的健康会所认识到有必要为人民，以提高所有层面他们的健康，这就是为什么越来越多的权力，瑜伽班正在出现。 Who Can Practice Power Yoga?谁可以练习瑜珈的权力？ As the term suggests, Power Yoga requires physical and mental power because the exercises are not really that gentle.作为顾名思义，电力瑜伽需要身体和精神上的权力，因为这次演习是不是真的那么温柔。 Classes are quite fast - paced and require much stamina.班是相当快-节奏和需要多少后劲。 While isolated does not have to be a human pretzel to enter the class, some working flexibility might ...而孤立的，并不一定要一个人pretzel进入一流的，有些工作的灵活性，可能...
... exactly is a yoga retreat?究竟是一个瑜珈撤退？ It is a program wherein you can relax your holistic body.它是一种程序，其中，您可以放松您的整体组织。 A lot of yoga centers are sprouting here and there and people take this opportunity to unwind and to reflect.很多瑜珈中心的萌芽在这里和那里和人民借这个机会放松和反映。 The retreat gives you an adventure with the nature.务虚会可让您的冒险与性质。 Most retreat centers are located in a place with abundant trees then that people may get in touch again with the traits.最撤退中心设在一个地方具有丰富的树木，然后，人们可能会取得联系，再次与性状。 The nature is peaceful to the eye at that is why all yoga retreat centers have this kind of theme.的性质是和平到眼睛，在这就是为什么所有的瑜珈撤退中心有这种主题。 It rejuvenates ...它rejuvenates ...
... But hey, no pain, no gain, right?不过，嘿，没有疼痛，没有收获，对不对？ But just so you would finally lift that lazy foot and head on to the next meditation class, here are a few Yoga equipments ( yes, name it: paraphernalia, apparatus, gears, they re here ) that would surely make your exercises not only more effective but and easy.只是，这样您将最终解除认为，懒惰的脚和头部到下一阶级的冥想，这里有一些瑜珈设备（是的，它命名为：用具，仪器及零件业，齿轮，他们重新在这里）表示，一定会令您的演习，不仅更多有效，但并非易事。 Just give it a chance: The Clothes - of course, begin with what you will be wearing!只需给它一个机会：衣服-当然，首先你会穿！ Choose ones that are comfortable and with breathable materials.选择的是舒适与透气材料。 The Mat - or the so - called ...垫子-或，所以-所谓的. . .
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